What does it tell us?
Lending by NBFCs has risen.
NBFCs’ credit intensity measured by the credit/GDP ratio has been rising consistently,
reaching a high in 2021 (Chart a).
Significantly, NBFCs’ credit in proportion to Banks’ credit has also risen (Chart b).
If you prefer legends, it will be very easy to understand (numbers in percentages)
Working professionals’ productivity is directly related to their level of emotional anxiety & stress 😑
– When are you stressed or feeling negative emotions?
#Stress and the negative #emotions are the prime and big reasons today for holding a person to #blossom in #life.
– At the initial stages of our lives, we seldom focus or work on building strong resilience to the ups and downs of life, as we grow along.
– If one is unprepared, then there are #setbacks
– The world is ready to fill you with IQ but hardly teaches you #emotionalintelligence
– Remember, you can still learn from others and save yourself from # the #miseries of life
– Wake up before it’s too late.
– Inculcate the habit of #Yoga, #mindfulness and deep breathing such as #SKY. (Refer 1st comment for Research work)
When are you stressed or feeling negative emotions?
#Stress and the negative #emotions are the prime and big reasons today for holding a person to #blossom in #life.
– At the age of 27, due to set-backs in life, I realized – I know nothing about my own #mind (I wish, I could give my 100% to help others)
– The world is ready to fill you with IQ but hardly teaches you #eq
– Remember, you can still learn from others and save yourself from # the #miseries of life
– Wake up before it’s too late.
– Inculcate the habit of #Yoga, #mindfulness and deep breathing such as #SKY. (Refer 1st comment for Research work)
How important is Mental Health to you? Check out this if you do…
Key Facts
According to the National Alliance on Mental Illness (NAMI):
👉 1 in 5S. adults experience mental illness each year.
This means that either you or someone you know has been impacted.
👉 1% of U.S. adults with mental illness also experienced a substance use disorder in 2020 (17 million individuals).
👉 50% of all lifetime mental illness begins by age 14, and 75% by age 24.
✌ This year, Mental Health Awareness Month will amplify the message, “More Than Enough.” According to National Alliance on Mental Illness, this campaign is a message of hope and inclusion. “All people, no matter where they are on their mental health journey, are deserving of support, resources, fulfillment, and a community that cares.”
& Breathing especially SKY Breath Meditation Protocol significantly reduces anxiety, depression, and trauma while increasing well-being.
Is Mental Health really important to you? If yes, take a look at this…
Key Facts
According to the National Alliance on Mental Illness (NAMI):
👉 1 in 5S. adults experience mental illness each year.
This means that either you or someone you know has been impacted.
👉 1% of U.S. adults with mental illness also experienced a substance use disorder in 2020 (17 million individuals).
👉 50% of all lifetime mental illness begins by age 14, and 75% by age 24.
✌ This year, Mental Health Awareness Month will amplify the message, “More Than Enough.” According to National Alliance on Mental Illness, this campaign is a message of hope and inclusion. “All people, no matter where they are on their mental health journey, are deserving of support, resources, fulfillment, and a community that cares.”
& Breathing especially SKY Breath Meditation Protocol significantly reduces anxiety, depression, and trauma while increasing well-being.
How can I save myself from Overthinking? 😮
Do you know overthinking leads to #Stress?
– Research on Sudarshan Kriya – Physical & Mental Health Benefits
Sudarshan Kriya and accompanying breathing practices, referred to collectively as Sudarshan Kriya and taught through the Art of Living Foundation worldwide, have been found to enhance brain, hormone, immune and cardiovascular system function.
– Published research shows that Sudarshan Kriya significantly reduces stress, depression, anxiety, and Post-Traumatic Stress Disorder (PTSD), and significantly increases well-being both mentally and physically.
– Research also demonstrates that the effects of Sudarshan kriya reach all the way down to the molecular level, to our DNA.
– Over 100 independent studies conducted on four continents and published in peer-reviewed journals have demonstrated a comprehensive range of benefits from Sudarshan kriya practice.
Significant Health Benefits Documented in Independent Research and Published in Peer-Reviewed Journals
Research says –
https://www.artofliving.org/in-en/research-sudarshan-kriya
How do I know/learn – SKY
https://www.artofliving.org/in-en/sudarshan-kriya
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthtips
Depression & Anxiety – Big Problems in Today’s Times. WakeUp. 🙂
– Research on Sudarshan Kriya – Physical & Mental Health Benefits
Sudarshan Kriya and accompanying breathing practices, referred to collectively as Sudarshan Kriya and taught through the Art of Living Foundation worldwide, have been found to enhance brain, hormone, immune and cardiovascular system function.
– Published research shows that Sudarshan Kriya significantly reduces stress, depression, anxiety, and Post-Traumatic Stress Disorder (PTSD), and significantly increases well-being both mentally and physically.
– Research also demonstrates that the effects of Sudarshan kriya reach all the way down to the molecular level, to our DNA.
– Over 100 independent studies conducted on four continents and published in peer-reviewed journals have demonstrated a comprehensive range of benefits from Sudarshan kriya practice.
Significant Health Benefits Documented in Independent Research and Published in Peer-Reviewed Journals
Research work:
https://www.artofliving.org/in-en/research-sudarshan-kriya
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthtips
How can I Build Resilience using the Power of Breathing?
Research by Emma Seppälä Ph.D. on SKY provided the following:
KEY POINTS :
– How you breathe can significantly improve your stress levels, your mental health, and your overall well-being
– Breathwork tops mindfulness and emotional intelligence for mental health and well-being.
– Breathwork builds stress resilience and improves posttraumatic stress.
Do Breath, Emotions, and Mind interrelated? Got to know at 27. 😎
Research by Emma Seppälä Ph.D. on SKY provided the following:
KEY POINTS :
– How you breathe can significantly improve your stress levels, your mental health, and your overall well-being
– Breathwork tops mindfulness and emotional intelligence for mental health and well-being.
– Breathwork builds stress resilience and improves posttraumatic stress.
#mentalhealth #mindfulness #emotionalintelligence #research
Research reference – https://www.psychologytoday.com/us/blog/feeling-it/202209/5-good-reasons-try-breathwork
Emma Seppälä, Ph.D. #thankyou
Good Reasons to Try Breathwork… 😇
Research by Emma Seppälä Ph.D. on SKY provided the following:
KEY POINTS :
– How you breathe can significantly improve your stress levels, your mental health, and your overall well-being
– Breathwork tops mindfulness and emotional intelligence for mental health and well-being.
– Breathwork builds stress resilience and improves posttraumatic stress.
#mentalhealth #mindfulness #emotionalintelligence #research
(Research reference, Research Reference
https://www.psychologytoday.com/us/blog/feeling-it/202209/5-good-reasons-try-breathwork)
