Job Performance & Well-being
Abhishek R. Sharma- 21st July, 2023
Mental Wellness Series 1.5
Job Performance has linkages with your Emotional Well-being.
– A person with purified emotions can do much more than one who has lots of negative emotions.
– Negative emotions tire you out, burn you out, and leave you with no energy to peak performance.
– The good thing is with deep breathing techniques such as SKY you can change negative emotions at your own will. (No medication needed). You feel light with clarity comes success.
#wellbeing #wellnessthatworks #wellnesslifestyle #mentalhealth #mentalhealthawareness
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